Everyone Starts Somewhere

Ah, the dreaded numbers.  I can be having a great "feel good" day and then one look at that number on the scale can stop that feeling on a dime.  Thankfully with this last absence of being on plan, I have kicked the habit of weighing everyday.  Of course it was more avoidance of the scale rather than a conscious effort of non scale hopping. Without further adieu here's my somewhere.....